The practice of shaping our Identity
In his book Atomic Habits, James Clear states, "Your identity is your repeated beingness".
The word identity comes from the Latin words "essentitas", which means "being", and, "identidem", which means repeatedly.
Your identity is, in part, your "repeated beingness."
Setting the intention to shift one keystone behavior - and practicing it over time - will change you.
I've seen it time and again with leaders at all levels—the power of focusing on One Big Thing.